While the TRX Suspension Trainer delivers static bodyweight-based stability and strength training exercises for the entire body, the new TRX Rip Trainer excels at enabling dynamic and explosive rotational movements that create a high metabolic demand.

Created by a former two-time US National Tae kwon do champion, the TRX Rip Trainer uses the variable asymmetrical loading of the resistance cord to constantly challenge your balance and demand maximal muscle recruitment. Plus, like the Suspension Trainer, it is highly portable and attaches in seconds to any secure anchor point so that you can use it anywhere.

You'll be training the same integrated movement patterns that you use in life and sport...all while strengthening your muscles, improving your endurance, building core strength and helping to prevent injury.

Like TRX Suspension Training, Rip Training can be adjusted for any fitness level to help anyone move better and improve performance no matter what their goal is.

TRX Rip Training Kit contents:
 

• TRX Rip Trainer
• Medium resistance cord with protective nylon cover
• Door anchor
• Carrying bag
• TRX Rip Trainer: Basic Training DVD
• TRX Rip Trainer: Basic Training Workout Guide

TRX Rip Trainer with sport cord and carabiner weighs under 5 pounds, is 22" long when disassembled and is 43.5" long when fully assembled.